{"id":552,"date":"2021-10-29T11:42:41","date_gmt":"2021-10-29T09:42:41","guid":{"rendered":"https:\/\/meditation-chemindesroches.be\/WP\/?post_type=mec-events&#038;p=552"},"modified":"2021-10-29T18:26:44","modified_gmt":"2021-10-29T16:26:44","slug":"atelier-residentiel-les-outils-de-la-pleine-conscience","status":"publish","type":"mec-events","link":"https:\/\/www.meditation-chemindesroches.be\/WP\/events\/atelier-residentiel-les-outils-de-la-pleine-conscience\/","title":{"rendered":"Atelier r\u00e9sidentiel \u00ab Les outils de la pleine conscience \u00bb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Anim\u00e9 par<br><strong>Fabienne Bauwens<\/strong>, psychologue,&nbsp;psychoth\u00e9rapeute,&nbsp;enseignante MBSR (r\u00e9duction du stress par la pleine conscience) et responsable du CU en pleine conscience de l\u2019ULB<strong>.<\/strong><br>et<br><strong>Jackie Attala, <\/strong>psychoth\u00e9rapeute, enseignante MBSR et MBCAS (pleine conscience pour seniors)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Contenu de l\u2019atelier :<\/u><\/strong><br>Nous pratiquerons les m\u00e9ditations de pleine conscience de fa\u00e7on formelle (scan corporel, yoga, m\u00e9ditation assise, marche consciente) et aussi informelle (exercices pendant des activit\u00e9s de routine, soin du lieu, communication interpersonnelle, repas en pleine conscience).<br>Nous alternerons &nbsp;des p\u00e9riodes de silence et des temps d\u2019\u00e9change en groupe ou sous-groupes.<br><br>Les participants recevront \u00e0 la fin de l&rsquo;atelier-retraite un syllabus et des supports&nbsp;audio pour continuer la pratique de la m\u00e9ditation \u00e0 la maison.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>H\u00e9bergement<\/strong>&nbsp;: en chambre individuelle, nourriture v\u00e9g\u00e9tarienne<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Participation aux frais<\/strong>&nbsp;: 550 euros comprenant l\u2019enseignement, le mat\u00e9riel p\u00e9dagogique et les frais d\u2019h\u00e9bergement en pension compl\u00e8te. Un tarif r\u00e9duit est possible sur demande justifi\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Modalit\u00e9s d&rsquo;inscription&nbsp;:<\/strong>&nbsp;Le nombre de places est limit\u00e9 \u00e0 12 personnes. Les demandes et formulaires d\u2019inscription sont disponibles aupr\u00e8s de <a href=\"mailto:fabiennebauwens@hotmail.com\">fabiennebauwens@hotmail.com<\/a> ou de <a href=\"mailto:jackie.attala@gmail.com\">jackie.attala@gmail.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anim\u00e9 parFabienne Bauwens, psychologue,&nbsp;psychoth\u00e9rapeute,&nbsp;enseignante MBSR (r\u00e9duction du stress par la pleine conscience) et responsable du CU en pleine conscience de l\u2019ULB.etJackie Attala, psychoth\u00e9rapeute, enseignante MBSR&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[43,41],"class_list":["post-552","mec-events","type-mec-events","status-publish","hentry","mec_category-a-ne-pas-rater","mec_category-stage"],"_links":{"self":[{"href":"https:\/\/www.meditation-chemindesroches.be\/WP\/wp-json\/wp\/v2\/mec-events\/552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.meditation-chemindesroches.be\/WP\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.meditation-chemindesroches.be\/WP\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.meditation-chemindesroches.be\/WP\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meditation-chemindesroches.be\/WP\/wp-json\/wp\/v2\/comments?post=552"}],"wp:attachment":[{"href":"https:\/\/www.meditation-chemindesroches.be\/WP\/wp-json\/wp\/v2\/media?parent=552"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meditation-chemindesroches.be\/WP\/wp-json\/wp\/v2\/tags?post=552"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.meditation-chemindesroches.be\/WP\/wp-json\/wp\/v2\/mec_category?post=552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}